Building Risk Capacity From the Inside Out | Ep. 5

A deep recalibration for traders stuck in a cycle of overtrading, fear, and nervous system overload... This is one of the most significant episodes in the "Rebuilding the Trader Within" series to date.

I strongly recommend watching this in a quiet space, with an open mind, and without distractions, so that the message can sink in deeply. This episode is not one to rush through. It’s a personal and practical breakdown of how to gradually increase your capacity to hold risk, not just technically, but internally.

You'll walk away with:
✅ A practical understanding of how your inner state affects trade execution
✅ How breath awareness can regulate your nervous system in live market conditions
✅ Why expanding your risk capacity starts from the inside out
✅ Practices that help you build internal stability as your trading ambitions grow

This is for traders who are done pretending and ready to evolve.

I’d love to hear what resonates with you. I’m still learning too, and the more we share, the stronger we grow as traders.

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